I’m certified personal trainer and yoga meditation instructor My name is Gagan Brar. Ive been teaching yoga for over 8 years and personal training over 6 years. I used to work @YMCA ,Canada Fitness, World Health, and Anytime Fitness. I always love helping other people, but when I became a yoga instructor I started getting to know how important finding connections between mind body and soul are. I love sharing my experiences as a full time personal trainer and yoga instructor. It makes me feel really blessed to see a difference in my clients mental and physical health.